Diet: Wait spicy (pepper, Chinese prickly ash, aniseed, monosodium glutamate), junk food, biscuits, instant noodles, puffed food, beverages (tea, coffee, carbonated drinks, have additive beverages), preserved food, hawthorn, Fried foods, particularly Fried dough sticks, dried fruit, sugar (but every best can supplement 40 g brown sugar), high salt food, Still have mutton ginseng longan and so on all can't eat.

Eat more: or get a balanced nutrition, to ensure that every day intake of adequate carbohydrates (grains, if the conditions are the best thickness of the collocation, the finer the food nutritional value of the lower), cellulose (all kinds of vegetables. The proportion of green, white is the best half), vitamins (a variety of fruits, but not every day more than 300 g, otherwise high carbohydrate intake), soy (100 g bean products best can guarantee, if soy consumption directly, 40 g is enough), snack food, peanut, soybean, walnuts, all kinds of nuts, but in moderation, do not eat too much).

Each food nutrition is not the same, so no eat eat less, eat anything, can ensure the growth of the baby, don't rely too much on vitamin supplements, may cause the baby food allergies, food cannot eat high fat high salt and too much food, giant baby is in danger of suffering from congenital diseases.

The food would be: Dried small shrimps (calcium, a daily), kelp (fill iodine), seasonal fruits (various vitamin supplement), different kinds of cellulose (supplement) seasonal vegetables, mushrooms, enhance immunity resistance), bass or salmon or eel (twice a week is enough, adding DHA), soybean milk (supplement) of plant sex protein or milk (supplement animal protein), Other soy products (black beans are better, which have very high nutritional value and can be supplemented with lecithin), brown sugar, grain (carbohydrates and minerals can be supplemented, such as millet in northern Shaanxi, which has very high nutritional value, and corn, which is very low in calories but very rich in nutrition), snacks (all kinds of nuts, which can not be eaten more), It can supplement a lot of nutrients for nerve development, brain development and body development), water (cool white open, regular and quantitative to drink), honey (amino acid supplement).